Support for schools, colleges and universities

Helping students build self awareness and resilience to overcome stress and maintain good mental health

Presentations

Workshops

Support groups

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Equip your students to become focused, confident and engaged

Mental health struggles can start young and have an ever-lasting impact on a person's life. Self-aware and resilient students are better equipped to overcome their daily stress and obstacles. But these are skills that many young people need support with to learn effectively in order to reach their potential. Our workshops encourage students to empower each other so they don’t have to find their inner strength alone.

“I have been attending these online support meetings since the start of COVID and it’s really helped me keep in touch with other people and manage my anxiety better. I feel less alone and actually notice growth in me. Having these meetings made lockdown so much easier to handle.”

Empowering young people to take ownership of their lives

Rain On Me workshops aim to develop gratitude and empathy within individuals so we can learn to be kinder to ourselves and others. Because mental health struggles can shape our whole life we tackle this by raising self-awareness and building resilience. Our workshops better equip students to cope with whatever curveballs life throws at them. We follow a person-centred approach, sharing experiences but not offering advice, empowering them to make their own decisions and take charge of their lives.

We offer a range of interventions for schools, colleges, universities and youth organisations that can be tailored to your unique needs

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Schools & Colleges

  • Assembly presentations and webinars
  • Fortnightly Support group sessions
  • Half-day Empathy or Self-awareness Workshops
  • Full-day Empathy or Self-awareness Workshops
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Universities

  • Presentations
  • Fortnightly Support group sessions

We are happy to discuss further and curate a personalised package to cater to your students’ individual needs.

Some of the topics we cover:

Our webinar presentations and assemblies can be delivered face-to-face or online. Some of the topics we cover include:

  • Bullying
  • Depression and anxiety
  • Panic attacks
  • Exam stress
  • Worrying signs and how to emotionally support someone
  • How to look after your Mental Health
  • Setting healthy boundaries
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About our support group sessions

Our support group sessions provide consistent, fortnightly support for your students, in safe spaces that offer a sense of community where participants can work on accepting all that they were, are and can become. These sessions follow the same model as our international peer support groups where different topics are explored each session through the use of therapeutic arts and thought-provoking questions.

Support sessions can be up to 90 minutes.

To provide you with a no-obligation opportunity to discover how Rain On Me can work with your young people, we are happy to offer a free  (up to) 90-minute support session for up to 15 young people to attend. This session can be held virtually or face to face. To book your free trial click below.

The exercises that Deep leads us through are super helpful. They can shift your thinking about your life and everybody in the group is so understanding. The support group is an incredibly positive space. Most people feel comfortable speaking up but there is never any pressure to share. I’d really recommend this group to anyone on a healing journey.

Imogen

It was an absolute feeling of relief to know that many others struggle with their mental health and function. They go to work, they have friends, relationships, just like I do. But these things come with added hardships provoked by mental health issues. The activities and safe space created around you leave me feeling very peaceful. The group has truly changed my life.

Marta

About our workshops

Our workshops are for young people aged 16 and over. They run over a half or full day depending on your needs.
You can choose to cover one of the following topics:

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Empathy

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Self-Awareness

Our other topics run with a similar format to the two workshops above and cover the following topics:

  • Anger
  • Conflict Resolution
  • Forgiveness - ourselves and others
  • Self Love

Our workshops are facilitated by individuals who have lived experience. Your workshop facilitator will also be fully trained in Mental Health First Aid and will be CRB checked. We recommend having a school counsellor/nurse/teacher present to observe workshops for participants under 18 years. (They will not be required to participate.)

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Accessible workshops for every budget

As a Community Interest Company, Rain On Me believes every young person deserves to have access to mental health education and an environment where they feel safe to open up about their feelings. We never want affordability to be a factor that prevents your students from accessing these workshops and support groups, which is why we have priced our services sympathetically. If budget is a barrier, please contact us to discuss alternative partnership arrangements that may be available to your organisation.

  • Assembly/ Webinar Presentations for Schools/Universities - £60
  • Half-day Workshops - 3 hours (3 sessions) - £300 (Max 30 students per session)
  • Full-day Workshops - 6 hours (6 sessions) - £480 (Max 30 students per session)
  • Support groups for schools (Max 10 students per group)
    £100/session
    6 x fortnightly sessions across 3 months =
    £ 600, discounted to £550 when paid upfront
  • Support groups for Universities (Max 15 students per group)
    £200/session
    6 x fortnightly sessions across 3 months =
    £1200, discounted to £1000 when paid upfront
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Help your students rediscover their inner strength

1. BOOK – Request a free workshop trial or book a presentation for your school, college or university.

 

2. SUPPORT – We’ll provide your young people with a safe space for them to share their feelings, learn self awareness and build resilience, while you observe from a distance.

 

3. GROW – Watch your students become empowered and find their inner strength to manage daily challenges with confidence.

Life doesn’t have to feel so tough for young people

We recognise that life is not meant to be easy but that doesn’t mean young people have to go through it alone. With support, students can feel less overwhelmed and more strengthened to overcome any hardship that comes their way. Book a workshop with Rain On Me today – because everyone deserves the chance to thrive.